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Fall is in the air...

One of the many reasons to appreciate our weight loss protocol is that

whole foods and seasonal recipes are incorporated into your routine.

For a change in lifestyle to be sustainable, it must be

practical and pleasurable!

Check out a sample menu plan below for

the weight loss phase! Delicious!

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Cranberry Relish.png
Zucchini Apple Crisp.png
Gummy Treats.png
Cranberry Chicken.png
Pumpkin Latte.png
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