Embark on a 12-week wellness journey utilizing the Ideal Protein lifestyle protocol. 

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Phase 1 - 4 weeks* exploring the benefits of nutritional ketosis

Phase 2 - 4 weeks transitioning into our newly designed stabilization phase where you will tune into your body’s signals to discover your unique Macro Code: your “sweet spot” to manage hunger, cravings and weight gain. 

Phase 3 - 4 weeks of coaching on using the maintenance tools in your daily lifestyle.

 

This is a perfect opportunity to reset and re-educate with our improved tools for maintaining your Ideal weight.

 

*If you need more than four weeks of Phase 1, we can customize the program to your needs. 

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You'll see the very best results when you commit to the full experience including

• weekly 15-minute coaching sessions,

• the protocol (food and supplements),

• keeping a food log (paper or app), and

• utilizing resources provided to keep you motivated and on track.

 

Your 12-Week Challenge starts when you are ready. Pick your start date and sign up below to get scheduled for an appointment ahead of your kick-off date!